IndigoMuse Health Coaching

I've been suffering from psoriasis since my early 20s which is about 18 years ago. I have seen so many different people and when I met Kerstin she made me LOOK AT A WHOLE NEW APPROACH. With skin problems people readily offer all kinds of psychological approaches, but Kerstin really looked into what in my case might be the cause and that digging in psychological fields might not be the only answer. She is a wonderful individual with GREAT INTUITION and EXTREMELY KNOWLEDEABLE. She introduced me to wonderful nutritional supplements and I was amazed to see how fast my skin got better. The structure of the lesions completely changed. They were less inflamed and did not hurt anymore. Overcoming an ailment which has not been researched much is a lengthy process. I am continuing to take what Kerstin has prescribed, knowing that my skin will continue to improve. As far as I have come now I am very grateful to Kerstin and am so happy to have met her! Whatever your exact condition might be, I am certain Kerstin will be able to offer great insight and support all along the way more

Since working with Kerstin, I feel I'm moving into a balanced life. Without knowing, Kerstin's coaching sessions have mad me feel more in peace with myself. I am more conscious about what I eat, drink and do in my life. I'm discovering simple things like breathing, tasting the food I eat and learning to make a pause in this fast world. It really get tuned into what my body needs, what is good for me and it really helped me find a more balanced life, making me a better person. Part of my sessions was a 5-day detox process. The detox happened at a crucial time of my life. My wife and I were in the middle of moving to a new home and getting married. The detox not only renewed our vital organs like kidneys and liver, it also renewed our energies. It made us feel light, powerful and full of energy to chase whatever challenge we faced. We really felt refreshed and thanks to that, we met our challenges with ease and fully enjoyed our wedding day while being present. Most importantly: the detox helped us to be conscious about what was happening in our lives. After that experience, we realized that a detox is a gift that we want to give to our bodies at least twice a year! Simply thank you, Kerstin! more

Kerstin Hecker of My Indigo Muse, is not only a lovely person, but she is so knowledgeable about how the body functions and what it needs to maintain balance and wellness. She was referred to me by a colleague that she helped. I never had any type of holistic coaching before and didn't know what to expect. Over the summer I got sick and had to be hospitalized. After that experience I felt terrible and my immune system seemed to be completely shot. Within one month I began to feel better and had more energy than I can remember. Essentially, what you eat will determine the outcome of how your life will be lived. Also, taking the right vitamins and supplements is crucial. I thought I ate ""healthy"" foods only to realize I had no idea what I was doing or putting in my body. I would suggest that everyone have this experience of being guided towards a healthier lifestyle that is geared specifically for them. It's not about a fad or diet, but, a new way to Incorporate a healthy attitude. Kerstin couldn't be a better person for that purpose! more

Kerstin is on a mission. Her desire is to inspire and motivate people, myself included, to become more aware of what we put into our bodies and minds. My level of awareness of my health and my desire to lead a 360 degree healthier life has been completely supported by Kerstin. Her desire to be better is something we all struggle with. She's a wealth of knowledge and encouragement! Working with Kerstin is profound and an absolute must. more

Kerstin has been a true inspiration for me. She provided me with practical tools to implement more self-care to my busy life. Her unique ability to give compassionate and nurturing feedback made the sessions just fly by. With Kerstin by my side I started using my stove, something that even my friends & family never thought would happen. I attribute her inspiration on how to shop, plan meals and listening to my body?s needs, to the reduction of my bad cholesterol and more vibrant self. I am recommending Kerstin anyone who is looking to improve their life. more